Choice sometimes seems overwhelming in today’s world.  There is so much to choose from.  And yet, in some circumstances we feel that we have no choice, we are stuck, backed into a corner.

How often do we hear ourselves say – ‘I didn’t have a choice’ when what we are really saying is ‘I didn’t make the choice I wanted to’.  This may have been for a number of reasons – sometimes, decisions are made subconsciously, sometimes out of habit, often out of fear.  Sometimes we rush, not giving ourselves permission to check in with what we really need. (more…)